I fully believe the more information I retrieve the better we can achieve your goals, if for any reason you do not feel I am the trainer for you or feel I cannot motivate you to achieve these goals there is no obligation for us to start training.

I am that confident given the information from a series of questions I can motivate you to your end result,
consultations are individual questions that will be asked about yourself, factors in your life that could affect progress and previous exercise, to ensure the best tailor made programme can be created.

If you block book and pay for your sessions to follow for the month I will offer the initial consultation FREE